30-hrs YA Continuing Education Training

This 30-hours course over two weekends is for yoga teachers who want to develop their practice and expand their knowledge and understanding of the yoga postures.

You will learn about the key alignment points of postures and how to practise to suit your body’s structure and needs, while you will explore how the breath is weaved into the posture to receive maximum benefit of flow and freedom.

As a RYT, the course counts towards your Continuing Education training that is required every three years. It is also addressed towards the general practitioner with a desire to develop your practice.